Current Slide
Creative Burnout — Recovery
Recovery rebuilds trust and meaning
Reconnecting with curiosity rather than output
Low-stakes creative engagement
Examples
- Morning pages
- Artist's Date
- Experience awe and wonder
Next Slide
High-Leverage Rest & Recovery
- The same rest activities often help multiple forms of burnout
- If something feels relieving across focus, stress, and creativity, pay attention
- Rest works best when it reduces input, demand, or expectation
Speaker Notes
- Morning pages help you get comfortable with writing bad.
- Artist's Date is giving yourself time away.
- Experincing awe and wonder reminds you of why you create.
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