Current Slide

Creative Burnout — Recovery

Recovery rebuilds trust and meaning

Reconnecting with curiosity rather than output

Low-stakes creative engagement

Examples

  • Morning pages
  • Artist's Date
  • Experience awe and wonder
Next Slide

High-Leverage Rest & Recovery

  • The same rest activities often help multiple forms of burnout
  • If something feels relieving across focus, stress, and creativity, pay attention
  • Rest works best when it reduces input, demand, or expectation
Speaker Notes
  • Morning pages help you get comfortable with writing bad.
  • Artist's Date is giving yourself time away.
  • Experincing awe and wonder reminds you of why you create.
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