Current Slide

What Focus Burnout Feels Like

  • Scrolling instead of writing
  • Immediate overwhelm when starting tasks
  • Compulsive task-switching or input-seeking
  • Many starts, few finishes
Next Slide

Why Focus Burnout Is So Common

  • Our economy and society are engineered to steal our focus
  • Work, family, and screens compete for attention
  • Focus is depleted before creative work begins
Speaker Notes
  • How many times do you pick up your phone?
  • How often do you find yourself scrolling?
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