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Nature

Time outdoors—hiking, trails, open sky—supports recovery across focus, stress, and creativity.

Mountain landscape with hikers on a trail
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Live Theater

Arts, performance, and community can replenish creative energy and offer a different kind of engagement.

Group at a theater venue with candy-themed floral arch
Speaker Notes
Reclaims focus, because you don't have service. Gives you physical exercise. Gives you awe and wonder. Puts you in nature.
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