Current Slide
Stress-Cycle Burnout — Recovery
Recovery completes the stress response
Allowing stress to fully move through the body
Intentional stress-release activities
Examples
- Physical movement (walking, stretching, exercise)
- Social connection (hug a turtle 🐢)
- Emotional expression (laugh, cry)
- Creative expression
Next Slide
😓 What Is Creative Burnout?
- Creative burnout is the erosion of meaning, joy, or identity in creative work
- The work starts to feel empty, heavy, or pointless
- Often follows prolonged focus and stress-cycle burnout
Speaker Notes
No notes for this slide.
24 / 37
Press ← → to navigate